For many women, “Holidays” mean putting diet and fitness habits on the back burner for a few weeks… and then regretting it later when they step on the scale. Instead of being one of these women who gains 5-10 pounds this Holiday Season, incorporate some of these simple tricks into your routine, and be ready to show off that toned body in your hottest little black dress this New Years!
Anyone tried fitness magazine workouts, infomercial exercise equipment or celebrity diet plans to lose weight?
Who got their money's worth?
I won’t hold my breath.
Get in the gym!
If you haven't yet, download your free quick start workout guide here.
Click on the video I made for you to learn exactly how to go through the next two weeks of the quick start workout program: