The Reason why 95% of all Diets Fail Miserably

Are you tired of not meeting your weightloss goals?

Most extremely popular fad diets are extremely restrictive – not just in terms of how many (or should I say “few”) calories you are allowed to consume, but also with regards to which food groups you can choose from.  For instance, we have all heard of the “fat free” or “no carb” diets.  But these restrictive diets are all extremely unhealthy, and are doomed to fail from the start!  For starters, while starving your body on a 1000-calorie/day diet might make you lose weight (at least initially, until your body gives up on you), these “starvation” diets will only make your body fatter (and extremely tired/cranky) in the long run...

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